ET Training & Fitness
Welcome to ET Training & Fitness! Our main goal is improving YOUR quality of life! Let me help you grow!
Our Services
-
Online Training
Personalized workout program, macronutrients, and habit trackers. Available for at home workouts, with or without equipment, as well as a fully equipped gym option.
-
Group Training
30 minute group training sessions with a maximum of 10 people. A mix of HIIT, Strength, and Functional training throughout the week. Multiple session times available.
-
One-on-One In Person Training
Schedule 30 minute sessions with me to focus on your specific training goals. Workouts, macronutrients, and habit tracking will all be formulated based on what you want to accomplish during our time. Minimum 10 session purchase.
More about ET Training & Fitness…
-
I am able to create an individualized macronutrient plan based on the goals you have set for yourself (i.e. weight loss, fat loss, muscle gain)
-
I will be checking in with you every week, to make sure we are making proper progress to reach your goals and to adjust anything that needs to be adjusted.
-
We offer a brand app that allows you to truly track your progress week-to-week. Measurements, weight, progress photos, and workouts or booking all in one place.
February 2024
Follow us on
social media!
September 2024
